Liver Problems? Ask Herbs for Help
The liver is an extremely busy organ: it is responsible for metabolism, helps maintain body temperature, stores vitamin reserves and neutralizes toxins, medications and alcohol. Without proper support, especially in old age, it may not cope. Herbs can help with detoxification, regeneration and improving liver function.
Milk Thistle (Silybum marianum)
Milk thistle is one of the most well-known liver support herbs. It contains an active compound silymarin, which is an antioxidant that helps protect liver cells from damage caused by toxins, alcohol, and certain medications. It also supports liver regeneration by stimulating the growth of new liver cells.
Dandelion Root (Taraxacum officinale)
Dandelion Root contains taraxasterol, flavonoids, and inulin. Dandelion root has both diuretic and detoxifying effects. It can help cleanse the liver by stimulating bile production and promoting the elimination of toxins through urine. It is also beneficial for digestion and reducing bloating.
Nettle (Urtica dioica)
Nettle leaves contain flavonoids, minerals, and chlorophyll. Nettle is a gentle detox herb that supports the kidneys and liver. It has anti-inflammatory properties and acts as a diuretic, helping to flush toxins from the body while supporting liver function.
Burdock Root (Arctium lappa)
Burdock root contains Inulin, polyphenols, and tannins. Burdock root has detoxifying properties that help cleanse the liver and promote overall liver health. It supports the liver’s ability to process and eliminate toxins and has a mild diuretic effect, helping to flush out waste.
