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Herbal teas offer a range of health benefits, including promoting relaxation, aiding digestion and boosting immunity. Depending on the type, they can help reduce stress, relieve nausea, improve sleep quality and overall well-being. Herbal teas are rich in antioxidants and nutrients.

The liver is an extremely busy organ: it is responsible for metabolism, helps maintain body temperature, stores vitamin reserves and neutralizes toxins, medications and alcohol. Without proper support, especially in old age, it may not cope. Herbs can help with detoxification, regeneration and improving liver function.

Lavender is one of the most famous herbs in the world. Everyone probably knows its wonderful, aromatic, soothing scent. But Lavender is not just a beautiful scent. Let's take a look at all the Lavender tea benefits and get you brewing up a floral cup of goodness.

Heartsease (Wild Pansy) herb primarily relieves the symptoms of acne vulgaris and may help with skin problems. But not only that. Heartsease tea has a cleansing and diuretic effect, seals the walls of capillaries and has a diaphoretic effect. It may help with respiratory and cardiovascular problems.

Lapacho is also known as pau d'arco or Inca tea. Lapacho bark is rich in magnesium, calcium, iron and manganese. It has antiviral effects, improves digestion, helps fight parasites, strengthens immunity, has antibiotic properties. Lapacho can be used for conditions such as yeast and fungal infections, skin diseases, difficult-to-heal wounds, stomach problems, liver problems as well as asthma, allergies and bronchitis.

Herbs rich in melatonin and flavonoids may regulate the sleep rhythm and stimulate the production of hormones responsible for sleepiness. They help fall asleep, improve the quality of sleep and reduce nocturnal waking. Herbs have a calming effect, reduce stress and help the body fight with insomnia.

Devil's claw is an herb native to southern Africa. It is believed to have anti-inflammatory, antibacterial, antifungal and antiviral effects. Devil’s claw may help with osteoarthritis, chronic arthritis, joint and back pain. Devil’s claw may also suppress appetite and promote weight loss.

Cistus tea drunk regularly can do a lot of good for the body. This plant has a strong antioxidant effect, inhibits the development of inflammation, improves the condition of the skin, and supports the functioning of the digestive system and metabolism.

Herbs for colds have diaphoretic, antipyretic, antiviral and antibacterial effects. They clear the respiratory tract, eliminate fatigue and fever. Used as herbal teas, inhalation infusions or syrups, herbs can quickly and effectively eliminate the symptoms of the disease and strengthen our immunity.