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Thanksgiving is approaching, bringing family gatherings and an abundance of delicious food — from turkey and casseroles to pies and traditional sides. To prevent or ease post-feast discomfort, consider herbal teas.
Many herbs and plants have long been tied to Halloween, Samhain, and other late-October traditions because of their associations with protection, spirits, and the transition between life and death.
Nettle – weed or natural treasure? Take a closer look at this unassuming plant and discover the healing properties hidden within its leaves.
Uva ursi’s best-known use is in treating urinary tract infections, kidney stones, and constipation. As a diuretic, it helps to flush urine through the urinary tract, helping to remove harmful bacteria.
Swedish Bitters is a traditional herbal tonic known for supporting digestion, stimulating appetite, and easing bloating or constipation. What other health benefits do Swedish Bitters have?
Most of us definitely associate herbs with their warming effect. However, it turns out that during the summer heat, herbs also come in handy when we need to cool down. What herbs are worth drinking during hot weather?
Do you want to naturally support the health of the respiratory system or alleviate skin irritations? Mullein, which has been used in natural medicine for centuries, can help with this.
Whether you're an experienced tea lover or just beginning to explore this ancient brew, International Tea Day is a perfect moment to discover new flavors, learn about tea’s global impact, and simply relax with a warm cup in hand.
Hibiscus is more than just a decorative flower, it's a potent plant with numerous health benefits, from supporting weight loss and digestion to protecting the heart and boosting immunity. But hibiscus tea offers several other reasons to make it a part of your routine.