Spring detox with herbal teas
Spring is the time when nature comes to life. We, too, after a rather inactive winter period, are slowly emerging from the winter depression. The first signs of spring, warmer days, greening parks and squares significantly improve our well-being. During this period, it is also worth taking care of "waking up" the body from its winter sleep. How to do this? On the one hand, it is worth taking care of a healthy and fresh appearance using cosmetic care treatments, and on the other - taking care of cleansing the body "from the inside".
Herbs that cleanse the body of toxins and unnecessary metabolic products work in many ways. When planning a spring herbal detox of the body, it is worth reaching for herbal teas with diuretic and diaphoretic properties, as well as those that affect the better functioning of the digestive system, liver and bile ducts. Cleansing herbs increase the rate of metabolism, and under their influence, toxins dissolve better in water, which facilitates their excretion in urine and sweat. Spring detox with the use of herbs will add energy, make it easier to lose unnecessary kilograms and improve well-being.
Using herbal teas is the most popular and safest way to remove toxins and unnecessary metabolites from the body.
Heartsease - Wild Pansy
- has strong diuretic properties, thanks to which it removes toxins from the urinary tract,
- has diaphoretic and anti-inflammatory effects,
- recommended for kidney stones and bladder inflammation,
- helpful in fighting acne and overweight.
Horsetail
- supports the physiological process of removing excess water from the body (which also indirectly affects the reduction of so-called water cellulite),
- improves the functioning of the urinary system.
- remineralizing properties, rich in silica,
- has a diuretic and anti-inflammatory effect, prevents the formation of stones in the urinary tract,
- has a positive effect on the condition of the mucous membranes and metabolism,
- has a positive effect on the condition of hair and nails and soothes skin irritations, which helps improve appearance in spring.
Cistus Rock Rose
- rich in antioxidants,
- supports immune function,
- aids in liver detoxification,
- helps cleanse the lymphatic system,
- promotes heavy metal detoxification,
- has anti-inflammatory and antibacterial properties,
- acts as an astringent, helping to eliminate toxins through the skin and reducing inflammation
Dandelion
- increases bile secretion, hence it is recommended for liver and gallbladder problems,
- stimulates digestion, supporting the production of digestive juices (not recommended for people with stomach ulcers),
- has a diuretic effect (gently cleanses the body by removing toxins in the urine),
- rich in mineral salts and vitamins.
Nettle
- nettle leaves have a diuretic effect, which facilitates the excretion of urea and other harmful substances,
- reduces inflammation of the digestive tract, supports digestion,
- a valuable source of vitamins and microelements, thanks to which it has a beneficial effect on the condition of hair and nails.
Birch
- birch leaf juice cleanses the body of deposits in the urinary tract, prevents the formation of sand and kidney stones,
- supports liver detoxification, is rich in vitamins, elements and mineral salts.
Purple coneflower
- accelerates metabolism,
- has antibacterial, antiviral and antifungal effects,
- stimulates the secretion of digestive juices,
- stimulates regeneration processes,
- increases the body's immunity.
